I’m Sam Schwartz. I've spent 15 years as a Corporate and Public Affairs leader in high-stakes, high-stress, fast-paced environments.  I've successfully advised entrepreneurs, founders, established corporate executives, and leaders at all levels of organizations. I've helped lead companies and teams through existential crises, product and market launches, national media strategies, federal and multi-state public policy campaigns and helped drive significant growth.  

While I am proud of so much of the work I did along the way, the constant stress left me feeling overwhelmed, burned out and unfulfilled, so I decided to make a change.  Over the past several years, I've embarked on a journey of self-reflection and discovery.  I've trained in Mindfulness-Based Stress Reduction and Motivational Interviewing, two evidence-based trainings that help us move through the world with more confidence, purpose, and focus.   

I give clients a non-judgmental space to explore their own stories and cultivate presence, which opens the door to authentic action and sustainable change.  Whether someone is navigating a career crossroads, seeking greater purpose, or confronting fear or inertia, I am there as a strategic partner, offering a clear roadmap for professional and personal development.